Final Results
| Pos | Bib | Name | Time | ± | Group |
|---|---|---|---|---|---|
| 1. | 90001 | Izandri Jacobs | 00:04:40.2 | 00:00:00.0 | MEISIES |
| 2. | 90002 | Kaylen Niemann | 00:04:47.4 | 00:00:07.2 | MEISIES |
| 3. | 90003 | Mika Booysen | 00:04:56.9 | 00:00:16.7 | MEISIES |
| 4. | 90004 | Carla Britz | 00:05:25.6 | 00:00:45.4 | MEISIES |
| 5. | 90005 | Lulu Makhucha | 00:05:28.0 | 00:00:47.8 | MEISIES |
| 6. | 90006 | Mischke Steenkamp | 00:05:28.4 | 00:00:48.2 | MEISIES |
| 7. | 90007 | Nerize De Beer | 00:05:49.2 | 00:01:09.0 | MEISIES |
| 8. | 90008 | Melissa Venter | 00:05:51.2 | 00:01:11.0 | MEISIES |
| 9. | 90009 | Nadine Vermaak | 00:05:52.5 | 00:01:12.3 | MEISIES |
| 10. | 90010 | Clarissa Vermaak | 00:05:53.0 | 00:01:12.8 | MEISIES |
| 11. | 90011 | Dane Hattingh | 00:05:56.6 | 00:01:16.4 | MEISIES |
| 12. | 90012 | Thané Van Breda | 00:05:59.1 | 00:01:18.9 | MEISIES |
| 13. | 90013 | Jennifer Stickells | 00:06:05.3 | 00:01:25.1 | MEISIES |